Living a Postive Life

Your viewpoint on life can affect your physical and mental health as well as your emotions. It can also either raise or lower your blood pressure, cholesterol, and stress levels….

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Are you a Perfectionist?

Perfectionism is Actually the Opposite Of Self-Love   At the end of the work day, most people are exhausted and want to rest. Rest is good and restorative. When you are…

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Stress is Optional

Did your know that…Stress is Optional Sometimes nothing seems to turn out the way you had planned, no matter how hard you attempt. Regardless of where the stress is stemming…

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Mistakes or Lessons??

Why You Should Look At Mistakes as Lessons… Instead of Regrets “I wish I had put more effort in my classes, by now I would have risen ranks higher. If…

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